Transition, Creativity, & Growth
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Individual sessions for those seeking a guide and companion through whatever you’re going through in life right now.
My areas of expertise:
Transition, Loss, Grief
Navigating Illness
Healthcare Trainees, Clinicians
Family Planning
Parenthood, Matresence
Learn more and schedule a session here.
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We heal and grow in unique ways when we do the work together.
Workshops are offered regularly on variety of topics, such as:The Limits of Empathy
Work/Life Boundaries
Parenthood: Identify Initiation
Learn more and sign up here.
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Group work allows us to see things in new ways, shift between different viewpoints, and increase how aware and skillful we are in interpersonal dynamics.
Check out current group offerings here.
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Writing and creating art can be intimidating, slow, and challenging to show up to. A writer and artist myself, I know the struggle firsthand - and love supporting other creatives in their process.
I offer individualized support in the form of 1:1 creative coaching - sometimes this looks like personal reflection, sometimes logistical editorial advice. Editing services also available.
Learn more here.
Supportive offerings to help you navigate the complexities and beauty of being human.
Upcoming Events
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Work/Life Boundaries
DATE/TIME TBD
An interactive workshop for anyone interested in how to design a manageable and meaningful life.
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The Limits of Empathy
DATE/TIME TBD
A workshop designed to help us unpack the nuances of empathy, identify what gets in the way, and learn strategies to navigate limitations.
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Matresence: An Identity Initiation
DATE/TIME TBD
An workshop for mothers to explore the developmental phenomenon of “matresence” in order to reduce shame, isolation, and overwhelm in motherhood.
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Writing Group
DATE/TIME TBD
A monthly group for anyone (you do not have to “be a writer”) to inspire, prompt, and cultivate creative community.
